Lemon Balm (Melissa officinalis) is a herb known for its calming and anti-inflammatory effects.
This herb has been used for centuries as a treatment for stress, anxiety, thyroid issues, indigestion, infections, viruses, and inflammation.
Lemon Balm has been shown to boost brain health and function in several ways, namely:
1) Boosts and improves memory via the increased activity of neurotransmitter acetylcholine (ACh) in the brain
2) Stress reduction via the promotion of GABA in the brain - which is achieved via the inhibition of an enzyme that breaks down GABA (GABA transaminase). GABA produces a calming effect, improves mood, and reduces stress
- Extract: 10:1